Easy and Healthy Meals
Easy and Healthy Meals We often hear that a healthy lifestyle invariably leads to a happy life. Healthy eating does not always denote going on a diet or lose weight,…
Health & Wellness
Embrace Aging Gracefully
Embrace aging gracefully is a great thing to do because crossing a certain number of years is an inescapable phenomenon. It’s a sign of experience and a long-time observation. While…
Earth Day
Today is Earth Day and this proverb cannot say it any simpler: “We don’t inherit the land; we borrow it from our offspring.” — Native American Proverb Earth Day is…
Women Earth Advocates
Women Earth Advocates who effectively and successfully changed the trajectory of how Earth is treated by humans. This article is written to honor them on Earth Day. The environment is…
Quick Makeup Tips
Quick Makeup Tips come in handy for busy mommies who want to feel good. We all know how makeup and colors appeal to many people, and moms are no exception….
Shambhavi Malviya Animal Activist
Shambhavi Malviya, Animal Activist will talk to us today about her a serious issue in society and her passion. Animal abuse is a serious crime. Every year, cruel humans abuse…
Obesity and Portion Control
Food, obesity, and portion control for weight loss is a topic that gets great attention. Obesity tends to be a significant problem, which is increasing among children and young generations….
You are one of them- the IMPOSTER SYNDROME is real.
Since we have been in our best efforts to elevate mental health and air the wave of positivism in individuals. Imposter syndrome is something that every person experiences at one…
Ma body ma rules!! body shaming and body stereotyping….
Body shaming and body stereotyping are still at every turn even if we are hitting 2022 in few days!! Since the dawn of history, the human body has been a…
Menopause is NOT the End of the World!
Menopause is a death sentence in the eyes of some women. Some women go through tough times when their period stops. They see it as the end of an era…
7 Approaches for a Purposeful life
We often hear the saying that “a purposeful life is a blissful life”. Perhaps, many of us don’t get the term and its exact meaning. Meeting your essential needs every…
Know Your Happy Hormones: Serotonin- Part II
This is our second article in this series of four parts. We talked in Part I about Dopamine. In this article Serotonin. Serotonin is another happiness hormone. Happiness and melancholy…