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Health & Wellness

Stressed Neuro Emotional Technique

Stressed Neuro Emotional Technique

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A new exploration into emotional stress and exciting science surrounding Neuro Emotional Technique (N.E.T.). Thanks to a new study from the Marcus Institute of Integrative Health at Thomas Jefferson University in Philadelphia, PA, there is now compelling evidence that this breakthrough intervention can help people to alleviate their emotional stress, as well as deeper insight into this exciting topic.

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How to Become Mentally Strong

How to Become Mentally Strong

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Everyone has the ability to build mental strength, but most people don’t know how. We can choose to perform exercises that will help us learn to regulate our thoughts, manage our emotions, and behave productively despite our circumstances. The 3 basic factors of mental strength. No matter what your goals are, building mental strength is the key to reaching your greatest potential.

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